How to increase the length or width of the penis? Some men do not consider the size of their penis ideal and are ready to do their best to enlarge it. So is it possible at home?
How to increase penis length?
At the moment, there are many men who think that the size of their penis is not enough to satisfy their partner, and therefore begin to doubt their abilities.
But before you decide that the length or width of the penis is not enough, you need to determine what is the normal size of the penis and the ideal size in the opinion of girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? At the moment it can be done in different ways. These are both surgical and non-surgical methods.
Ointments and tablets
Experts believe that the positive effect of such drugs is nothing but hypnosis, because the drug has no effect on the body and has a placebo effect.
It is difficult to refute such an idea, because at present there is not a single reliable test that accurately confirms that the use of such means affects the length or width of the penis.
It can be said that such ointments and pills do not have a negative effect on the male body, because they almost always contain ginseng, various herbs and yohimbe. The use of such products can strengthen your body, but does not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute for 8 hours every day, you can get a few centimeters of growth in the penis. However, this method is very questionable, because in this way you can only lengthen the skin, but not the penis itself.
Before you start performing various movements that are thought to affect the length and width of your penis, you need to understand that the penis is not a biceps. It is impossible to pump.
Nevertheless, various training courses that seem to help change the size of the penis continue to gain popularity in the network. For example, one of such complexes is called "jelqing". It is said to have included various exercises from Arabic techniques since ancient times.
Vacuum pumps
As a result, a vacuum is created that stimulates blood flow to the genitals, which in turn becomes upright and vision increases.
After the procedure, a small ring is attached to the bottom of the penis, which prevents rapid blood flow. Although this is a popular technique, it cannot be considered safe because:
- early impotence in the patient is not excluded;
- damage to blood vessels is likely to result in bruising;
- soft tissue damage is not excluded.
In addition, the ring will be the same size as before when it is removed from the penis.
Surgical penis enlargement
Ten years ago, a magazine published an article stating that the maximum length of a penis enlargement did not exceed 3 centimeters. At this time, men are offered to perform one of two operations.
Increase the length
It is no secret that the adhesion of the penis to the pelvis is associated with the presence of small cords. What are the supporting ligaments that adhere tightly to the penis and hide part of it in the depths of the body?
Surgery involves reducing the tension gained by cutting the ligaments. As a result, most of the penis becomes visible after surgery. However, there is a risk that the gardens will start to grow together again in the future.
To avoid this side effect, a man will have to wear special pulling equipment on his penis every day for 6 months.
Enlargement of the width of the penis
However, after a while, doctors realized that the fatty tissue began to seep into the ground, and as a result, the penis became rough. Then they began another operation in which tissue transplanted from a genetically different organism was implanted in the penis, which was used in various types of reconstructive surgery.
Dr. J. Rosenthal claimed that there were no side effects after the operation as before. The result is really achieved and lasts more than a year. Unfortunately, no one can guarantee 100% that donor tissue will behave as it should after transplantation.
In addition to these two common methods, there are others. For example, if the patient is overweight, you can visually increase the size of the penis using liposuction. During the operation, adipose tissue is removed from the bottom of the penis.
What conclusions can be drawn about penis enlargement methods?
In addition, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which may even lead to the appearance of psychogenic erectile dysfunction.
And this problem must be eliminated with the help of medication. In addition, self-doubt can lead to premature ejaculation, which will negatively affect the quality of your sex life.
The only way to really increase the length or width of the penis is surgery. At best, other methods will have no effect, at worst they can harm you. Be sure to consult your doctor before deciding on any procedure and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity is large. Let's just say it's not the type to smoke, again. Many men are complicated by the small size of their main body and start looking for different ways to increase it - fortunately, there are many offers on the Internet. However, many will not help, will hurt.
Need to pull?
Today we have analyzed the most popular methods offered for penis enlargement. Separating wheat, as they say, from straw.
The opportunity to prolong sexual dignity with the help of a certain simulator called an extender looks very attractive. It is promised to mechanically lengthen the body by 4-5 cm and even increase its volume by 1. 5 cm.
Also - reduce curvature and increase libido.
Although many men say that this method helps them (the penis has grown 1-2 cm in a few months), all note the severe pain when wearing the device, which, incidentally, should be worn every day. Not comfortable. In addition, the expander does not help everyone. If the elasticity of the penis tunica albuginea decreases, it is useless to lengthen it.
Factors affecting penis length:
- heredity
- growth and development characteristics
- hormonal condition
- intrauterine growth disorders
Rub or do not rub
A more dubious way to enlarge the penis is to apply magic creams and gels that are sold in large quantities.
If you believe advertising, thanks to pectins and tannins, you can bring a man's body to a huge size in just one week. Meanwhile, doctors say that penis enlargement creams are nothing but a scam.
After all, if such funds could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be offered for sale. At best, the cream does not hurt.
However, the application of gels, pastes, petroleum jelly to the skin of the penis is fraught with dangerous consequences, up to the loss of the skin of the penis and even its ability to repair. Such patients need surgery to get rid of the penis and restore its function.
However, a vacuum pump (another method spread over the Internet) that creates pressure and allegedly causes an increase can cause blood vessels to rupture easily. In addition, experts considered the method completely ineffective. It is also not possible to use massage or sports offered by some artists. How to enlarge your penis
A man whose genitals are much smaller than average cannot solve his problems by smearing his genitals with cream or hanging a pound. Must seek medical attention.
Today, the only really effective way to solve such a sincere problem, doctors call a surgery that will help increase the body to 5 cm. There are indications and contraindications. In addition, the body does not always need to grow.
The average size of the penis at rest is about 9 cm, erect - 15. This is not ideal to work with, it is statistical.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men. Studies show that about 30-40% of men are dissatisfied with the size of the penis. The larger the size of the artificial penis, the better, leading to more and more dissatisfied people. In this regard, medicine does not stop and is constantly evolving in the direction of techniques and devices to increase not only the length but also the thickness of the penis.
Basic technique
Today, there are several ways to help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. Thus, it is important to note the following among the basic techniques:
- Manual method.
- Vacuum pump.
- Expandable.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's take a closer look at each method:
Exercises.
It is one of the easiest ways to grow a penis for men. Most importantly, the method has no effect on the male body and does not require financial costs for ancillary devices. You can increase the length and thickness of the penis. Various exercises are used for this.
It is important to understand that technically increasing the length implies the elongation of the tissues of the cavernous bodies and that their expansion can provide thickness. In men, if it is not difficult to cause the genital tissues to stretch manually, it is necessary to maintain an erection for a certain period of time for enlargement. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in the case of an erection. You should start training with low intensity loads, then you can gradually increase the intensity and make the exercises more difficult. Remember to warm up your tissues before you start training.
This can be done most quickly with warm water and a cloth. The next important point is to have plenty of lubrication, you can use any gel lubricant. When exercising "dry" and without preheating the tissues, there is a high risk of damage to the tissues of the penis.
After training, continue training:
- Start by stroking.
- Gradually increase the pressure on the penis until you reach a maximum erection.
- Hold the bottom of the penis with one hand and gently pull the area of the eyes with the other.
- Continue to retreat for a minute, then release the pressure, then repeat everything.
There is another option to exercise at home to increase the thickness of the penis. The preparation phase is similar, ie do not forget about heating and lubrication. Then hold the penis in your gaze and gradually begin to stretch and squeeze. You should stop for a few seconds at the moment of maximum tension.
A soothing massage is recommended to help restore blood circulation after exercise. The downside is the length of the process.
This method not only increases the length and thickness of the penis, but also helps to get rid of impotence. The vacuum pump for men is a pumped cylinder. A penis is placed in this container and the pump gradually removes air from the cylinder. As a result, it is possible to achieve a significant increase in the penis in a short time.
Expanders are less popular than vacuum pumps. It is not recommended for use in men with anatomical abnormalities in the structure of the genitourinary system. The advantage is painlessness, effectiveness and lack of side effects.
The expander allows you to adjust the tension and elongation of the penis. In addition, you can use special sticks to get the best results in the future.
The result is believed to be observed one month after the start of use. It is important to note that the device does not elongate the cells of the structural elements of the body, but helps to increase their number.
Therefore, the result is preserved for a long time.
This method has a narrow field of application. It is usually used during adolescence, when the genitals in men are in the final stages of formation. Often the use of hormonal drugs is due to dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis. However, the consequences of such an intervention, as a rule, last a long time. Currently, a method is used that involves inserting adipose tissue into the skin of the penis. Thus, the thickness increases.
It is important to remember that over time, this area of adipose tissue will dissolve until it is completely gone.
Today, there are various options to increase the thickness and length of the penis.
Each man can choose the most suitable method for them, from massage exercises at home to surgery.
What to do if you have a small penis
For most members of the stronger half, penis size is an important parameter at both the conscious and subconscious levels.
The penis belongs to a man's external genitalia and is an important part of the body's urinary and reproductive systems. The male penis has a body located in the lower pelvis and a head or root covered with circumcision skin. Inside the penis, on the trunk and sides, there are two cavernous bodies, and in the center, the sponge body and the urethra also serve to empty. During an erection, the smooth muscle fibers of the cavernous bodies contract and venous blood collects in their cavity. Filling the penis causes the penis to grow and become elastic, which is very important for sexual intercourse. For most members of the stronger half, penis size is an important parameter at both the conscious and subconscious levels.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is between 10 and 17 cm.
In a reluctant state, the length of the penis is between 7 and 10 cm, an important parameter is the circumference of the penis, normally the thickness is between 3 and 4, 5 cm, the upper border is believed to be very arbitrary and large. more than 17 cm of the penis is not considered pathological.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exceptionally rare rule. The size of the penis in an adult man also depends on environmental factors.
The temperature factor plays an important role, as the ambient temperature decreases, the smooth muscles of the penis contract and shrink, the size can be significantly reduced, and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
With an increase in ambient temperature, the penis, on the contrary, increases in size due to increased blood circulation, and an inversely proportional reaction is observed.
It should be noted that a decrease in the penis can occur in stressful situations, when large amounts of adrenaline are released into the human blood, the hormone of the adrenal cortex, which has a wide range of effects, including narrowing of almost all of them. blood vessels of the body. Spasm of the vessels of the penis leads to its reduction.
Abnormalities and causes of penis size
The small size of the penis is considered in the erect position when its length is less than 10 cm. Sizes less than 8 cm are already pathological and can lead to various complications in the reproductive and psycho-emotional areas of a man's life.
Why do men with small penis sizes often think a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine diseases in the body.
In most cases, the slowdown in penis growth occurs in men due to insufficient production of the main sex steroid hormone - testosterone. Testosterone is responsible for the proper formation of secondary sexual characteristics in the male body.
Physiological concentration is especially important between the ages of 12 and 16, when all the organs and systems of the adolescent are actively maturing. In some cases, there may be a decrease in puberty due to inflammatory diseases of the external genitalia. Thus, with Peyronie's disease, the formation of connective tissue plaques occurs in the body part of the penis. Over time, plaque leads to deformation and curvature of the penis, resulting in reduced length.
The size of the penis
There is a certain technique for measuring the penis, after which you can get reliable information about the size of the male genitals. Under no circumstances should you measure the length of the penis with a ruler, such information will not be reliable and may lead to incorrect results. Length is measured in an upright position, on a vertical penis parallel to the floor.
The measurement is made along the upper surface of the penis, from the base of the penis body to the pubic area, to the end of the glans penis. The measurement is made using a flexible measuring tape placed on the upper surface of the penis, the measurement at the bottom is considered incorrect.
Also, the length measured when sitting or bending is considered incorrect. The size of the surrounding penis is also measured when the penis is upright. The band measures three circles: in the crown zone of the glans penis, in the middle of the body and at its base, the arithmetic mean is calculated - this is the circumference of the penis.
The effect of a small penis on sexual life and childbirth
A man can ask questions like what to do if the penis was small? First of all, you need to understand that the size of the penis depends on age and psychological condition. And for most women, a penis size of 10 cm or more is satisfactory.
If your penis doesn't change significantly, don't worry, the variation between one and a half centimeters in size is normal. 8. Although a penis is smaller than 5 cm, it is important to know that it can produce the process of conception, not only by feeding a woman.
In most cases, men believe that the bigger the penis, the better, but this is not entirely true. On the contrary, the enlargement of the penis can cause concern due to the anatomical and physiological features of the female vagina during sexual intercourse. On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, because in men they can cause not only psychological stress, but also infertility.
A small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child's penis is practically insignificant until the beginning of adulthood, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis over the age of 14, it usually has a pathological hormonal nature associated with the small size of the penis in a child, and this condition is determined by a urologist during daily examinations.
Therapeutic tactics
During adolescence, the small size of the penis is suitable for drug treatment, for which a specialist urologist determines the level of testosterone in the child's blood and makes hormonal adjustments for the physiological growth of the boy.
In adulthood, when the size of the penis is already small, surgery (surgical) is used to correct the size.
Surgery on the external male genitals carries a small portion of the risk of developing internal and postoperative complications, but the risk is very low with the use of modern supplies and special equipment. To enlarge the size of the penis, surgeons perform an operation called a falloplasty.
To do this, the sling ligament that connects the sponge body to the lower edge of the inguinal bone is cut. Such an operation is called a ligomentotomy and allows the penis to extend 2-3 cm due to the part of the penis hidden behind the pubis.
It should be noted that other treatments, such as vacuum devices, special tools for penis lengthening and the use of ointments, are ineffective and can even be harmful to health. The best solution is to consult an expert on this subject. Take care of your body and stay healthy!
The result
A thick and long penis is always a reason to be proud of young people and admire women. Unfortunately, nature does not reward everyone with such a member. It is small in diameter for many.
Don't despair for children whose penis thickness is below average. If you want, you can increase the width of the house.
You should follow all of the above recommendations, as well as massage your body or wear an extension cord, vacuum pump or cock ring for a while.
However, men who decide to increase the circumference of the penis should understand that the desired effect will not be visible immediately, but will appear after a few months.